Italian Phrase
Si vede che tengo all'equilibrio.
Meaning
The sentence states that something is evident: the speaker maintains balance, either literally (e.g., while walking) or figuratively (e.g., keeping a situation stable). It carries a slightly observational tone, as if pointing out an obvious fact.
When to use
Use this phrase when you want to comment on a visible or obvious fact about your own ability to stay balanced, whether you are talking about physical balance, emotional steadiness, or keeping a project on track.
✦Grammar Breakdown
Sivedechetengoall'equilibrio.
Impersonal "si"
The construction "si + verb" creates an impersonal statement, similar to "one sees" or "it is seen" in English.
"che" as a subordinator
"Che" introduces a subordinate clause that explains what is seen.
Verb "tenere" meaning "to keep"
In this context, "tengo" (first‑person singular) means "I keep/maintain".
Contraction "all'"
"All'" is the contraction of the preposition "a" + the definite article "l'" before a vowel.
🗨In Conversation
Hai notato come riesco a stare in piedi su quella trave?
Did you notice how I can stay on that beam?
Sì, si vede che tengo all'equilibrio.
Yes, it’s clear that I keep my balance.
✕Common Mistakes
Si vede che tengo al equilibrio.
The correct preposition is "a" + article "l'" → "all'"; "al" would be used before a masculine noun, not before "equilibrio" which starts with a vowel.
Si vede che tengo l'equilibrio.
Using the direct object "l'equilibrio" changes the meaning to "I see the balance" rather than "I keep it balanced".
Si vede che tieni all'equilibrio.
The verb must agree with the speaker; "tieni" is second‑person singular, which would refer to "you".
↔Alternatives
È evidente che mantengo l'equilibrio.
It is evident that I maintain balance.
Si nota che ho l'equilibrio.
One can notice that I have balance.
Si capisce che riesco a stare in equilibrio.
It’s understandable that I can stay balanced.
Cultural Tip
The impersonal "si" construction is very common in everyday Italian, especially when describing something that is obvious to everyone. It sounds natural and slightly informal, so it’s perfect for conversations with friends or classmates. Avoid using it in very formal written contexts where a more explicit subject would be preferred.