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Portuguese Phrase

Experimenta novas atividades regularmente.

/ɨʃpɛɾiˈmẽtɐ ˈnɔvɐʃ atividaˈdʒiʃ ʁeɡulaɾˈmẽ̃tʃi/
Meaning"Try new activities regularly."
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Meaning

The sentence encourages someone to try different activities on a regular basis, suggesting a habit of exploring new experiences to keep life fresh and stimulating.

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When to use

Use this phrase when giving friendly advice, motivating a peer to break routine, or suggesting a lifestyle change, such as trying new hobbies, sports, or cultural events.

Grammar Breakdown

Experimentanovasatividadesregularmente

1

Imperative (tu) form

‘Experimenta’ is the informal second‑person singular imperative of the verb ‘experimentar’, used when speaking to a friend or peer.

2

Adjective agreement

‘Novas’ is the feminine plural form of ‘novo’, matching the noun ‘atividades’ in gender and number.

3

Adverb placement

‘Regularmente’ is an adverb of frequency and typically follows the verb phrase in Portuguese.

🗨In Conversation

A

Experimenta novas atividades regularmente.

Try new activities regularly.

Boa ideia! Vou me inscrever numa aula de dança esta semana.

Good idea! I’ll sign up for a dance class this week.

B

Common Mistakes

  • Experimenta novas atividades regularmente.

    If you’re speaking to someone you’d address formally (you), use ‘Experimente’ instead of the informal ‘Experimenta’.

  • Experimenta novas atividades regular.

    Do not confuse the adverb ‘regularmente’ with the adjective ‘regular’; the adjective would need a noun (e.g., ‘uma rotina regular’).

  • Experimenta novo atividade regularmente.

    Make sure the adjective matches the noun’s gender and number; ‘novas’ is correct for feminine plural ‘atividades’.

Alternatives

  • Experimenta diferentes atividades com frequência.

    Try different activities frequently.

  • Tenta novas atividades de forma regular.

    Try new activities on a regular basis.

  • Faz novas atividades regularmente.

    Do new activities regularly.

pt

Cultural Tip

In Portuguese‑speaking cultures, trying new things is often linked to the concept of ‘viver bem’ – living well. Whether it’s joining a local ‘grupo de caminhada’, learning a new recipe, or attending a ‘fado’ night, embracing variety is seen as a way to stay socially connected and mentally agile.