Italian Phrase
Sei nervoso/a?
Meaning
This is a direct question used to ask someone about their state of anxiety or tension. It combines the second-person singular form of the verb 'essere' (to be) with the adjective 'nervoso', which must agree with the gender of the person being addressed.
When to use
Use this phrase in informal settings when you notice someone appears anxious, restless, or worried about an upcoming event like a test or a date. It is a common way to show concern for a friend's emotional state.
✦Grammar Breakdown
Seinervoso/a
Sei (Essere)
This is the second-person singular of the verb 'essere'. In Italian, subject pronouns like 'tu' are often omitted because the verb form already indicates who you are talking to.
Adjective Agreement
The ending -o is used for males and -a for females. This is a fundamental rule in Italian where adjectives must match the gender of the subject.
🗨In Conversation
L'esame inizia tra poco. Sei nervoso?
The exam starts soon. Are you nervous?
Sì, un po', ma ho studiato molto ieri sera.
Yes, a little, but I studied a lot last night.
✕Common Mistakes
Hai nervoso?
In Italian, you 'are' nervous (essere) rather than 'having' nervousness (avere).
Sei nervosa? (to a man)
The adjective ending must change to -o when speaking to a male.
↔Alternatives
Sei in ansia?
Are you anxious?
Ti senti agitato?
Do you feel agitated?
Cultural Tip
In Italian culture, 'nervoso' can also imply being 'irritable' or 'cranky'. If you want to sound supportive, use a gentle tone of voice to ensure the listener knows you are asking about their well-being rather than commenting on their mood.