French Phrase
Essaie régulièrement de nouvelles activités.
Meaning
The sentence encourages the listener to make a habit of trying out fresh hobbies, sports, or any kind of activity on a regular basis. It carries a friendly, motivational tone, suggesting personal growth through variety.
When to use
Use this phrase when giving advice to a friend, a student, or a colleague who seems stuck in a routine. It works well in casual conversation, coaching sessions, or even in a motivational blog post about self‑development.
✦Grammar Breakdown
Essaierégulièrementdenouvellesactivités
Imperative of -er verbs
For regular -er verbs like *essayer*, the tu‑imperative drops the final *-s* (Essaie), unless it is followed by *en* or *y*.
Adverb placement
Adverbs of frequency such as *régulièrement* are placed after the verb in the imperative.
Preposition *de* after *essayer*
*Essayer* is followed by the preposition *de* when the object is an infinitive or a noun phrase.
Adjective agreement
*Nouvelles* agrees in gender and number with *activités* (feminine plural).
Noun gender
*Activités* is a feminine plural noun, so any accompanying adjectives must match it.
🗨In Conversation
Je ne sais plus quoi faire pendant mon temps libre.
I don't know what to do in my free time.
Essaie régulièrement de nouvelles activités, comme la danse ou le dessin.
Try new activities regularly, like dancing or drawing.
✕Common Mistakes
Essaye régulièrement de nouvelles activités.
The tu‑imperative of *essayer* drops the final *-s* unless followed by *en* or *y*.
de nouveau activités
The adjective must agree with the feminine plural noun *activités*.
Essaie régulière de nouvelles activités.
Use the adverb *régulièrement*, not the adjective *régulière*.
↔Alternatives
Teste régulièrement de nouvelles activités.
Test new activities regularly.
Pratique régulièrement de nouvelles activités.
Practice new activities regularly.
Explore régulièrement de nouvelles activités.
Explore new activities regularly.
Cultural Tip
In France, trying new activities is often linked to the concept of *l'art de vivre* – the art of living well. Whether it’s joining a *club de sport*, attending a *atelier de cuisine*, or exploring a *cours de langue*, the French value variety as a way to enrich one’s cultural and social life. Keep the tone light and encouraging; overly formal language can sound stiff in casual advice.

