Spanish Phrase
No quepo más.
Meaning
This phrase uses the irregular first-person singular form of the verb 'caber', which means to fit. While it can be used literally, it is most frequently used as an idiomatic way to say you are completely full after eating a large meal.
When to use
Use this expression at the end of a meal when someone offers you more food or dessert to indicate you are stuffed. It can also be used literally when trying to get into a very crowded space like a bus or elevator.
✦Grammar Breakdown
Noquepomás
Irregular Verb 'Caber'
The verb 'caber' (to fit) is irregular, specifically changing to 'quepo' in the first-person singular present tense.
Negation and Limit
The word 'no' negates the verb, and 'más' indicates that the capacity for more (food or space) has been exhausted.
🗨In Conversation
¿Quieres otra porción de tarta?
Do you want another slice of cake?
No, gracias, de verdad no quepo más.
No, thank you, really, I don't fit anymore.
✕Common Mistakes
No cabo más.
The verb 'caber' is highly irregular; the correct first-person present form is 'quepo', not 'cabo'.
No me quepo más.
Unlike many other verbs related to feelings or states, 'caber' is not used reflexively in this context.
↔Alternatives
Estoy lleno.
I am full.
Estoy a reventar.
I am about to burst.
Cultural Tip
In many Spanish-speaking cultures, food is a sign of love and hosts may insist you eat more. Saying 'No quepo más' is a lighthearted, informal way to signal your limit while acknowledging the abundance of the meal.

