Portuguese Phrase
Alongar também é importante.
Meaning
The sentence means 'Stretching is also important.' It adds stretching to a list of other beneficial habits, highlighting its role in health and fitness.
When to use
Use this phrase when talking about exercise routines, daily wellness habits, or when reminding someone that stretching should not be skipped.
✦Grammar Breakdown
Alongartambéméimportante
Infinitive as noun
In Portuguese, infinitive verbs can function as nouns, so 'Alongar' acts like a subject meaning 'stretching'.
Adverb placement
'Também' (also) usually appears before the verb or after the subject; here it emphasizes that stretching joins other important actions.
Ser for permanent qualities
Use 'ser' (é) when stating a general truth or characteristic, such as something being important.
Adjective after ser
Adjectives like 'importante' follow the verb 'ser' and agree in gender and number with the subject.
🗨In Conversation
Alongar também é importante.
Stretching is also important.
Com certeza, ajuda a prevenir lesões e melhora a flexibilidade.
Definitely, it helps prevent injuries and improves flexibility.
✕Common Mistakes
Alongar também está importante.
Use 'é' (ser) for a general truth; 'está' (estar) would imply a temporary state.
Importante também é alongar.
Do not place 'importante' before the verb; the correct order is verb + adjective.
Alongar é importante também.
Placing 'também' at the end can sound unnatural in this context.
↔Alternatives
É importante também alongar.
It is also important to stretch.
Alongar é fundamental também.
Stretching is also fundamental.
Não esqueça de alongar, é importante.
Don't forget to stretch, it's important.
Cultural Tip
In Brazil, stretching (alongamento) is a common warm‑up before sports like soccer, volleyball, and capoeira. While many gyms stress its importance, some casual exercisers still skip it, so reminding friends with 'Alongar também é importante' is a friendly nudge toward injury‑free training.