Italian Phrase
I pesci ricchi di omega-3 e le verdure a foglia verde sono fantastici.
Meaning
This sentence describes the nutritional value and appeal of specific healthy foods. It combines a masculine plural subject (pesci) and a feminine plural subject (verdure), requiring the adjective to be in the masculine plural form.
When to use
Use this phrase when discussing nutrition, healthy lifestyles, or the Mediterranean diet. It is appropriate for both casual conversations and formal health discussions.
✦Grammar Breakdown
I pesciricchi diomega-3ele verdurea foglia verdesonofantastici
Plural Agreement
When a sentence has both masculine (pesci) and feminine (verdure) subjects, the following adjective (fantastici) takes the masculine plural form.
Articoli Determinativi
'I' is the masculine plural article for 'pesci', while 'le' is the feminine plural article for 'verdure'.
🗨In Conversation
Cosa dovremmo comprare per cena?
What should we buy for dinner?
I pesci ricchi di omega-3 e le verdure a foglia verde sono fantastici.
Fish rich in omega-3 and green leafy vegetables are fantastic.
✕Common Mistakes
I pesci ricchi di omega-3 e le verdure a foglia verde sono fantastica.
When describing a mixed group of masculine and feminine nouns, the adjective must be masculine plural (fantastici).
I pesci ricchi di omega-3 e le verdure a foglia verde è fantastici.
The verb must be plural (sono) to agree with the compound subject.
↔Alternatives
Il pesce azzurro e gli spinaci fanno bene alla salute.
Oily fish and spinach are good for your health.
Mangiare salmone e bietole è un'ottima abitudine.
Eating salmon and chard is an excellent habit.
Cultural Tip
In Italy, the Mediterranean diet is central to the culture. While 'pesci ricchi di omega-3' is a modern nutritional term, Italians traditionally value 'pesce azzurro' (blue fish) like sardines and anchovies for their health benefits and affordability.

