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Italian Phrase

I pesci ricchi di omega-3 e le verdure a foglia verde sono fantastici.

/i ˈpeʃ.ʃi ˈrik.ki di oˈmɛ.ɡa ˈtre e le verˈdu.re a ˈfɔʎ.ʎa ˈver.de ˈso.no fanˈtas.ti.tʃi/
Meaning"Fish rich in omega-3 and green leafy vegetables are fantastic."
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Meaning

This sentence describes the nutritional value and appeal of specific healthy foods. It combines a masculine plural subject (pesci) and a feminine plural subject (verdure), requiring the adjective to be in the masculine plural form.

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When to use

Use this phrase when discussing nutrition, healthy lifestyles, or the Mediterranean diet. It is appropriate for both casual conversations and formal health discussions.

Grammar Breakdown

I pesciricchi diomega-3ele verdurea foglia verdesonofantastici

1

Plural Agreement

When a sentence has both masculine (pesci) and feminine (verdure) subjects, the following adjective (fantastici) takes the masculine plural form.

2

Articoli Determinativi

'I' is the masculine plural article for 'pesci', while 'le' is the feminine plural article for 'verdure'.

🗨In Conversation

A

Cosa dovremmo comprare per cena?

What should we buy for dinner?

I pesci ricchi di omega-3 e le verdure a foglia verde sono fantastici.

Fish rich in omega-3 and green leafy vegetables are fantastic.

B

Common Mistakes

  • I pesci ricchi di omega-3 e le verdure a foglia verde sono fantastica.

    When describing a mixed group of masculine and feminine nouns, the adjective must be masculine plural (fantastici).

  • I pesci ricchi di omega-3 e le verdure a foglia verde è fantastici.

    The verb must be plural (sono) to agree with the compound subject.

Alternatives

  • Il pesce azzurro e gli spinaci fanno bene alla salute.

    Oily fish and spinach are good for your health.

  • Mangiare salmone e bietole è un'ottima abitudine.

    Eating salmon and chard is an excellent habit.

it

Cultural Tip

In Italy, the Mediterranean diet is central to the culture. While 'pesci ricchi di omega-3' is a modern nutritional term, Italians traditionally value 'pesce azzurro' (blue fish) like sardines and anchovies for their health benefits and affordability.