Italian Phrase
Cosa mi metto per l'aerobica?
Meaning
Literally “What do I put on for aerobics?” It’s a quick way to ask for advice on the appropriate workout clothing before a class or session.
When to use
Use this question right before you head to a gym, a fitness class, or a home‑workout session when you’re unsure about the best attire – especially if the activity is high‑intensity and you need breathable fabrics.
✦Grammar Breakdown
Cosamimettoperl'aerobica?
Cosa
Interrogative pronoun meaning “what”. It introduces a question about an unknown object or action.
mi
Reflexive pronoun that belongs to the verb “mettersi” (to put on oneself).
metto
First‑person singular present of “mettersi”. Used for clothing: “I put on”.
per
Preposition meaning “for”, indicating the purpose of the action.
l'aerobica
Feminine noun meaning “aerobics”. The article “la” contracts to “l’” before a vowel.
🗨In Conversation
Cosa mi metto per l'aerobica?
What should I wear for aerobics?
Metti una maglietta traspirante e pantaloncini comodi.
Put on a breathable T‑shirt and comfortable shorts.
✕Common Mistakes
Cosa indosso per l'aerobica?
“Indosso” is correct for “I wear”, but with the reflexive “mettersi” the natural phrasing is “mi metto”.
Cosa mi metto per aerobica?
Do not drop the article; “aerobica” alone sounds like a discipline, not the class you’re attending.
Cosa mi metto a l'aerobica?
The preposition “a” changes the meaning to “I put myself to…”, which is not about clothing.
↔Alternatives
Che vestiti devo indossare per l'aerobica?
What clothes should I wear for aerobics?
Qual è l'abbigliamento giusto per l'aerobica?
What is the right clothing for aerobics?
Cosa indosso per fare aerobica?
What do I wear to do aerobics?
Cultural Tip
In most Italian gyms the dress code is casual and functional: moisture‑wicking T‑shirts, leggings or shorts, and good sneakers. Avoid overly formal or heavy clothing, as it can hinder movement and make you overheat. If you’re joining a group class, a small towel and a water bottle are also customary.

