German Phrase
Wie vermeide ich Schübe?
Meaning
Literally ‘How do I avoid flare‑ups?’. The sentence is typically used when someone wants advice on preventing episodes of a disease (e.g., multiple sclerosis, eczema, asthma) or any recurring problem that comes in bursts.
When to use
Use this phrase when speaking with a doctor, therapist, or a support group about managing a chronic condition. It can also appear in everyday conversation when asking a friend for tips on avoiding a recurring nuisance.
✦Grammar Breakdown
WievermeideichSchübe?
Wie (How)
‘Wie’ is the interrogative adverb used to ask ‘how’. It always starts a question in German.
vermeide (verb)
‘vermeiden’ means ‘to avoid’. In the present tense, 1st‑person singular it becomes ‘vermeide’ (verb‑second position).
ich (subject pronoun)
‘ich’ is the personal pronoun ‘I’. In questions it follows the conjugated verb (verb‑second rule).
Schübe (plural noun)
‘Schub’ = ‘flare‑up, burst’. The plural ‘Schübe’ is used here as the accusative object of ‘vermeiden’.
Question mark
German questions that start with a question word end with a question mark, just like in English.
🗨In Conversation
Wie vermeide ich Schübe?
How do I avoid flare‑ups?
Versuchen Sie, Stress zu reduzieren und regelmäßig Ihre Medikamente zu nehmen.
Try to reduce stress and take your medication regularly.
✕Common Mistakes
Wie ich vermeide Schübe?
German questions need the verb in second position; the subject follows the verb.
Wie vermeiden ich Schübe?
The infinitive ‘vermeiden’ must be conjugated to match the subject ‘ich’.
Wie vermeide ich Schub?
‘Schub’ is singular; the sentence asks about multiple episodes, so the plural ‘Schübe’ is required.
↔Alternatives
Wie kann ich Schübe verhindern?
How can I prevent flare‑ups?
Wie kann ich Schübe vermeiden?
How can I avoid flare‑ups?
Was kann ich tun, um Schübe zu vermeiden?
What can I do to avoid flare‑ups?
Cultural Tip
In German medical conversations it’s common to use the polite form ‘Sie’ when addressing a professional, e.g., ‘Wie kann ich meine Schübe vermeiden, Frau Doktor?’. The word ‘Schub’ is most often used for disease episodes, but in other contexts it can mean a ‘burst’ (e.g., a burst of energy). Keep the verb‑second order intact; placing ‘ich’ before the verb (‘Ich vermeide …’) would turn the sentence into a statement, not a question.

