French Phrase
Et ma posture ?
Meaning
Literally 'And my posture?' It is a short, informal way to ask someone to comment on or evaluate the speaker's posture, often after a demonstration or a physical‑activity context.
When to use
Use this phrase when you have just performed a movement, stretch, or pose and want feedback on how your body is aligned. It works well in casual conversation, fitness classes, dance rehearsals, or when a friend is checking your ergonomics.
✦Grammar Breakdown
Etmaposture?
Et (conjunction)
Used to connect ideas, similar to 'and' in English.
ma (possessive adjective)
Feminine singular form of 'my', agrees with the noun it modifies.
posture (noun, feminine)
Means 'posture' or 'stance'; always used with feminine articles and adjectives.
🗨In Conversation
J’ai fini les exercices d’étirement, et ma posture ?
I’ve finished the stretching exercises, and my posture?
Elle est beaucoup plus droite, continue comme ça !
It’s much straighter, keep it up!
✕Common Mistakes
Et mon posture ?
‘Posture’ is feminine; the correct possessive is ‘ma’.
Et ma postur ?
Missing the final ‘e’ changes the word; keep the full spelling ‘posture’.
Et ma posture.
A question should end with a question mark or rising intonation; a period makes it sound like a statement.
↔Alternatives
Qu’en est‑il de ma posture ?
What about my posture?
Comment va ma posture ?
How is my posture?
Ma posture, ça va ?
Is my posture okay?
Cultural Tip
In French, the word 'posture' is always feminine, so never say *mon posture*. In informal spoken French, the question mark can be replaced by a rising intonation, making it sound like a quick check‑in rather than a formal query. In professional settings (e.g., physiotherapy), you might hear the more formal *Quel est l’état de ma posture ?*.

