French Phrase
Fruits, légumes et noix, c'est un bon choix.
Meaning
The sentence states that fruits, vegetables, and nuts together constitute a healthy or wise selection, often in the context of diet or snack options. It emphasizes the nutritional value of these food groups.
When to use
Use this phrase when recommending a balanced snack, discussing meal planning, or highlighting the benefits of a Mediterranean‑style diet. It works well in casual conversation, health‑related presentations, or when giving advice about grocery shopping.
✦Grammar Breakdown
Fruits,légumesetnoix,c'estunbonchoix.
c'est
Contraction of "ce" + "est" used to identify or describe something; followed by a noun phrase.
un bon choix
Indefinite article "un" + adjective "bon" + noun "choix" forms a noun phrase meaning "a good choice".
et
Coordinating conjunction meaning "and"; links items in a list.
Plural nouns without article
When listing items in a general sense, French often omits the article before each noun.
🗨In Conversation
Qu'est-ce que je devrais prendre pour une collation saine?
What should I take for a healthy snack?
Fruits, légumes et noix, c'est un bon choix.
Fruits, vegetables and nuts, it's a good choice.
✕Common Mistakes
Fruits, légumes et noix, c'est des bons choix.
Do not use "c'est" with a plural subject; the phrase is correct because "c'" refers to the whole list as a singular idea.
Fruits, légumes et noix, c'est une bons choix.
The article must stay singular "un" even though the list contains multiple items.
Fruits, légumes et noix. C'est un bon choix.
Avoid inserting a period after "noix"; the comma keeps the list flowing into the statement.
↔Alternatives
Les fruits, les légumes et les noix sont un bon choix.
Fruits, vegetables and nuts are a good choice.
Manger des fruits, des légumes et des noix, c'est judicieux.
Eating fruits, vegetables and nuts is wise.
Opter pour des fruits, des légumes et des noix, c'est une bonne décision.
Opting for fruits, vegetables and nuts is a good decision.
Cultural Tip
In France, the concept of "le régime méditerranéen" (Mediterranean diet) is widely promoted for its health benefits. Fresh seasonal fruits, market‑bought vegetables, and locally sourced nuts like walnuts or almonds are common staples. When recommending food, French speakers often use the structure "X, c'est un bon choix" to give a concise endorsement.