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Spanish Phrase

¿Cada cuánto haces ejercicio?

/ˈka.ða ˈkwan.do ˈa.sez e.xeɾˈθi.sjo/ (Spain) | /ˈka.ða ˈkwan.do ˈa.sez e.xeɾˈsi.o/ (Latin America)
Meaning"How often do you exercise?"
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Meaning

This question asks someone how often they engage in physical activity. It focuses on the regularity of the habit rather than the duration or intensity.

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When to use

Use it in casual conversation, health‑oriented discussions, or when you’re planning a workout together. It’s appropriate with friends, family, or even a trainer, but keep the tone informal unless you switch to the formal '¿Cada cuánto hace ejercicio?'.

Grammar Breakdown

¿Cadacuántohacesejercicio?

1

Cada cuánto

A fixed phrase used to ask about frequency; it combines the quantifier 'cada' (each) with the interrogative 'cuánto' (how much/how many).

2

Haces (tú)

Second‑person singular present of 'hacer'. Use 'hace' for formal 'usted' or 'hacen' for plural.

3

Ejercicio (singular)

The noun is usually singular when referring to the activity in general; the plural 'ejercicios' refers to specific sets or types.

🗨In Conversation

A

¿Cada cuánto haces ejercicio?

How often do you work out?

Intento ir al gimnasio tres veces a la semana.

I try to go to the gym three times a week.

B

Common Mistakes

  • ¿Cada cuántos haces ejercicio?

    The phrase is fixed as 'Cada cuánto', not 'Cada cuántos'.

  • ¿Cada cuánto hace ejercicio?

    Use 'haces' for informal 'tú'; 'hace' is for formal 'usted' or third person.

  • ¿Cada cuánto haces ejercicios?

    When speaking about the activity in general, keep it singular.

Alternatives

  • ¿Con qué frecuencia haces ejercicio?

    How frequently do you exercise?

  • ¿Con qué regularidad haces ejercicio?

    How regularly do you exercise?

  • ¿Cuántas veces a la semana haces ejercicio?

    How many times a week do you exercise?

es

Cultural Tip

In many Spanish‑speaking countries, talking about personal health is common, but people may avoid overly detailed questions unless they have a close relationship. Also, 'ejercicio' can refer to any kind of practice, so context matters – you could be asking about language exercises, not just physical ones.