Spanish Phrase
¿Estás nervioso/a?
Meaning
This phrase is used to ask someone about their current emotional state, specifically if they are feeling anxiety or tension. It uses the verb 'estar' because nervousness is considered a temporary state rather than a permanent personality trait.
When to use
Use this phrase when checking in on a friend before a big event like a job interview, a first date, or a public presentation. It is a common way to show empathy and open a conversation about someone's feelings.
✦Grammar Breakdown
¿Estásnerviosoa?
Estás
The second-person singular of 'estar', used here because nervousness is a temporary state or feeling.
Nervioso/a
The adjective matches the gender of the person being addressed; use the 'o' ending for males and the 'a' ending for females.
🗨In Conversation
Tengo mi examen de conducir en diez minutos.
I have my driving test in ten minutes.
¿Estás nervioso?
Are you nervous?
✕Common Mistakes
¿Eres nervioso?
Avoid using 'ser' for temporary emotions; 'estar' is the correct verb for how someone feels at the moment.
¿Estás nerviosa? (to a male friend)
The adjective must agree with the gender of the person you are speaking to; use 'nervioso' for men and 'nerviosa' for women.
↔Alternatives
¿Tienes nervios?
Do you have nerves?
¿Te sientes inquieto?
Do you feel restless?
Cultural Tip
In Spanish-speaking cultures, it is very common to express emotions openly. Asking this question is seen as a supportive gesture, and it is often followed by words of encouragement like '¡Tú puedes!' (You can do it!) or 'Tranquilo' (Relax/Calm down).