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German Phrase

Verbitterung kann dich vergiften.

/fɛɐ̯ˈbɪtəʁʊŋ kan dɪç fɛɐ̯ˈɡɪftn̩/
Meaning"Bitterness can poison you."
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Meaning

This metaphorical expression warns that holding onto resentment is self-destructive. It suggests that negative emotions act like a toxin that degrades one's mental and physical health over time.

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When to use

Use this when offering deep, sincere advice to someone struggling with a grudge. It is suitable for philosophical discussions or supportive conversations about emotional healing.

Grammar Breakdown

Verbitterungkanndichvergiften

1

Verbitterung

A feminine noun derived from the verb 'verbittern', meaning to become embittered.

2

Word Order

The infinitive 'vergiften' is placed at the end of the sentence because of the modal verb 'kann' in the second position.

🗨In Conversation

A

Ich bin immer noch so wütend auf sie.

I am still so angry at her.

Sei vorsichtig, Verbitterung kann dich vergiften.

Be careful, bitterness can poison you.

B

Common Mistakes

  • Verbitterung kann dir vergiften.

    The verb 'vergiften' takes an accusative object ('dich'), not a dative one ('dir').

  • Bitterkeit kann dich vergiften.

    'Bitterkeit' usually refers to the physical taste, whereas 'Verbitterung' specifically refers to the emotional state of being embittered.

Alternatives

  • Groll macht krank.

    Resentment makes you sick.

  • Lass die Wut hinter dir.

    Leave the anger behind you.

de

Cultural Tip

In German-speaking countries, there is a cultural emphasis on 'Innerer Frieden' (inner peace) and psychological health. Using biological metaphors like 'poison' for emotions is common in literature and serious life advice.