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German Phrase

Entspannst du dich, bevor du schlafen gehst?

/ɛntˈʃpanst du dɪç, bəˈfoːɐ̯ du ˈʃlaːfən ɡeːst/
Meaning"Do you relax before you go to sleep?"
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Meaning

The sentence asks whether the listener relaxes before going to sleep. It is a friendly, informal way to inquire about someone’s bedtime routine or sleep‑hygiene habits.

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When to use

Use this question in casual conversation with friends, family, or classmates when you’re talking about evening habits, sleep health, or planning a relaxing night‑time routine.

Grammar Breakdown

Entspannstdudich,bevorduschlafengehst?

1

Verb + Reflexive Pronoun

‘Entspannst du dich’ uses the reflexive verb ‘entspannen’ with the reflexive pronoun ‘dich’ and the verb is conjugated to second‑person singular (Entspannst).

2

Inversion for Yes/No Question

In German yes/no questions the finite verb moves to the first position, so ‘Entspannst du …’ instead of ‘Du entspannst …’.

3

Subordinating Conjunction ‘bevor’

‘bevor’ introduces a subordinate clause; the verb of that clause goes to the end, giving ‘du schlafen gehst’.

4

Verb‑Verb Construction

‘schlafen gehen’ is a verb‑verb construction where ‘schlafen’ stays in infinitive and ‘gehen’ is conjugated (gehst).

5

Punctuation

A comma separates the main clause from the subordinate clause introduced by ‘bevor’.

🗨In Conversation

A

Entspannst du dich, bevor du schlafen gehst?

Do you relax before you go to sleep?

Ja, ich lese meistens ein paar Seiten und mache leichte Dehnübungen.

Yes, I usually read a few pages and do some light stretching.

B

Common Mistakes

  • Entspannst du dich, bevor du schlafen geht?

    The verb ‘gehen’ must be conjugated to match ‘du’; the correct form is ‘gehst’.

  • Entspannst du dich, bevor du schlafen gehen?

    In the subordinate clause the finite verb goes to the end, so you need ‘du schlafen gehst’, not ‘du schlafen gehen’.

  • Du entspannst dich, bevor du schlafen gehst?

    In a yes/no question the verb precedes the subject, so ‘Entspannst du dich …’ is required.

Alternatives

  • Entspannst du dich vor dem Schlafengehen?

    Do you relax before bedtime?

  • Machst du etwas zum Entspannen, bevor du ins Bett gehst?

    Do you do something to relax before you go to bed?

  • Wie entspannst du dich, bevor du schlafen gehst?

    How do you relax before you go to sleep?

de

Cultural Tip

In German‑speaking countries a calm bedtime routine is considered important for good sleep. Many people listen to classical music, read a book, or do a short meditation before ‘ins Bett gehen’. Remember that ‘du’ is informal; with strangers or older people you would use the formal ‘Sie’: ‘Entspannen Sie sich, bevor Sie schlafen gehen?’