SpeeekDownload on the App Store
Back to At The Gym

German Phrase

Machst du heute HIIT?

/ˈmaxst du ˈhɔʏtə hiːˈiːt/
Meaning"Are you doing HIIT today?"
💡

Meaning

The sentence asks, “Are you doing HIIT today?” It’s a casual way to check if someone plans to do a high‑intensity interval training workout later that day.

🎯

When to use

Use this phrase when you’re talking with a friend, gym buddy, or family member about workout plans. It works best in informal settings and can be followed by a suggestion or encouragement.

✦Grammar Breakdown

MachstduheuteHIIT?

1

Verb conjugation (2nd person singular)

‘Machst’ is the present tense, 2nd person singular form of ‘machen’ (to do/make).

2

Pronoun placement

In German questions, the personal pronoun ‘du’ follows the verb directly.

3

Temporal adverb

‘heute’ (today) is placed after the subject to indicate when the action will happen.

4

Acronym as noun

‘HIIT’ (High‑Intensity Interval Training) is used as a borrowed noun; it stays capitalized and is treated like a regular noun.

5

Question mark

A question in German ends with a question mark, just like in English.

🗨In Conversation

A

Machst du heute HIIT?

Are you doing HIIT today?

Ja, ich will nach der Arbeit 30 Minuten trainieren.

Yes, I want to train for 30 minutes after work.

B

✕Common Mistakes

  • Machen du heute HIIT?

    The verb must be conjugated before the pronoun in a question.

  • Machst du heute hiit?

    Acronyms stay capitalized; ‘HIIT’ should be all caps.

  • Machst du heute das HIIT?

    ‘HIIT’ is used as a type of training, not a specific object, so the article ‘das’ is unnecessary.

↔Alternatives

  • Willst du heute HIIT machen?

    Do you want to do HIIT today?

  • Trainierst du heute HIIT?

    Are you training HIIT today?

  • Hast du heute vor, HIIT zu machen?

    Do you plan to do HIIT today?

de

Cultural Tip

In German fitness culture, it’s common to ask about specific workout types (e.g., HIIT, Yoga, Krafttraining) rather than just “exercise.” Using the English acronym HIIT is widely accepted, especially among younger speakers, but you can also say “Intervalltraining” if you want a fully German term. Keep the tone informal; with strangers or in a professional setting you’d use a more polite form like “Möchten Sie heute HIIT machen?”