French Phrase
J'arrive pas à en choisir un seul.
Meaning
I can’t manage to pick just one (of the options). The sentence is informal, dropping the *ne* that would appear in a written or formal context.
When to use
Use this phrase when you are faced with several choices—books, movies, dishes, etc.—and you feel unable to decide on a single one, especially in casual conversation with friends or family.
✦Grammar Breakdown
J'arrivepasàenchoisirunseul
Ne...pas omission
In spoken French the negative particle *ne* is often dropped, especially after verbs like *arriver*. The formal form is *Je n'arrive pas*.
arriver à + infinitif
*Arriver à* means “to manage to” or “to be able to”. It is followed by an infinitive verb.
Pronoun *en*
*En* replaces a noun introduced by *de* or a partitive idea, here referring to “of them” (the things you could choose).
un seul
*Un seul* means “only one”. The adjective *seul* agrees in gender and number with the noun it modifies.
🗨In Conversation
Il y a tant de plats sur le menu, lequel tu veux?
There are so many dishes on the menu, which one do you want?
J'arrive pas à en choisir un seul.
I can’t pick just one.
✕Common Mistakes
Je arrive pas à en choisir un seul.
The verb must be contracted after the pronoun *je*: *J'arrive*.
J'arrive pas en choisir un seul.
The *pas* must stay with the verb *arriver*; do not separate it from the infinitive.
J'arrive pas à choisir un seul.
If the thing you’re choosing isn’t previously mentioned, omit *en* and say *choisir un seul*.
↔Alternatives
Je n'arrive pas à en choisir un seul.
I can't manage to choose just one.
Je ne sais pas lequel choisir.
I don't know which one to choose.
Je ne peux pas en choisir qu'un.
I can't choose only one of them.
Cultural Tip
In everyday spoken French, especially among younger speakers, the *ne* in negative constructions is frequently omitted. While perfectly natural in conversation, keep the *ne* in formal writing or when you want to sound more polished. Also, the construction *arriver à + infinitif* is a handy way to express ability or difficulty.

