Feelings & Emotions

How do you cope with stress?

haʊ duː juː koʊp wɪð strɛs

What are your coping skills?

wʌt ɑːr jʊr ˈkoʊpɪŋ skɪlz

Resentment builds over time.

rɪˈzɛntmənt bɪldz ˈoʊvər taɪm

I blushed with embarrassment.

aɪ blʌʃt wɪð ɪmˈbærəsmənt

Are you feeling disappointed?

ɑːr juː ˈfiːlɪŋ ˌdɪsəˈpɔɪntɪd

My mood can be unpredictable.

maɪ muːd kæn bi ʌnprɪˈdɪktəbl̩

Taking a walk helps me relax.

ˌteɪkɪŋ ə ˈwɔːk ˌhɛlps miː rɪˈlæks

Sometimes I just need to cry.

"sʌmtaɪmz aɪ dʒʌst niːd tə kraɪ"

It sounds like you're hurting.

ɪt saʊndz laɪk jʊər ˈhɜːrtɪŋ

I try to practice mindfulness.

aɪ traɪ tuː ˈpræktɪs ˈmaɪndfəlnəs

How do you handle tough times?

haʊ du ju ˈhændl̩ tʌf taɪmz

Do you feel guilty about that?

/duː juː fiːl ˈɡɪlti əˈbaʊt ðæt/

Does your mood change quickly?

dʌz jɔːr muːd tʃeɪndʒ ˈkwɪkli

Do you have coping strategies?

ˈduː juː hæv ˈkoʊpɪŋ ˈstrætədʒiz

His words filled me with guilt.

hɪz wɜːdz fɪld mi wɪθ ɡɪlt

How are you feeling about this?

haʊ ɑr ju ˈfiːlɪŋ əˈbaʊt ðɪs

I distract myself with hobbies.

/aɪ dɪˈstrækt maɪˈsɛlf wɪð ˈhɑːbiz/

Exercise helps me clear my head.

ˈɛksərsaɪz hɛlps miː klɪər maɪ hɛd

What's your go-to coping method?

wʌts jʊər ˈɡoʊtu ˈkoʊpɪŋ ˈmɛθəd

Sometimes I keep them to myself.

/ˈsʌmtaɪmz aɪ kiːp ðəm tə maɪˈsɛlf/

How do you manage your feelings?

haʊ duː juː ˈmænɪdʒ jɔːr ˈfiːlɪŋz

Do you feel nostalgic sometimes?

ˈduː juː fiːl nɒˈstældʒɪk ˈsʌmtaɪmz

Listening to music calms me down.

/ˈlɪsənɪŋ tə ˈmjuːzɪk kɑːmz miː daʊn/

His actions caused disappointment.

hɪz ˈækʃənz kɔːzd ˌdɪsəˈpɔɪntmənt

Are you aware of others' feelings?

ɑːr ju əˈwɛər əv ˈʌðərz ˈfiːlɪŋz

I try to listen actively to others.

aɪ traɪ tə ˈlɪsən ˈæktɪvli tə ˈʌðərz

How do you resolve conflicts calmly?

haʊ du ju rɪˈzɒlv ˈkɒnflɪkts ˈkɑːmli

I am learning to understand my emotions.

aɪ æm ˈlɜrnɪŋ tu ˌʌndərˈstænd maɪ ɪˈmoʊʃənz

Recognizing feelings helps me react better.

ˈrɛkəɡˌnaɪzɪŋ ˈfiːlɪŋz hɛlps miː riˈækt ˈbɛtər

Managing emotions prevents impulsive actions.

"ˈmænɪdʒɪŋ ɪˈmoʊʃənz prɪˈvɛnts ɪmˈpʌlsɪv ˈækʃənz"

Understanding others' perspectives is important.

ˌʌndərˈstændɪŋ ˈʌðərz pərˈspɛktɪvz ɪz ɪmˈpɔːrtənt

Yes, much better.

jɛs mʌtʃ ˈbɛtər

I feel your pain.

aɪ fiːl jʊər peɪn

I envy her talent.

aɪ ˈɛnvi hɜr ˈtælənt

Don't make me angry.

doʊnt meɪk mi ˈæŋɡri

Let go of bitterness.

lɛt ɡoʊ əv ˈbɪtərnəs

I was filled with awe.

aɪ wʌz fɪld wɪð ɔː

The view inspired awe.

ðə vjuː ɪnˈspaɪərd ɔː

She beamed with pride.

ʃiː biːmd wɪð praɪd

Why are you so bitter?

waɪ ɑːr juː soʊ ˈbɪtər

Nostalgia for old times.

nɒˈstældʒə fər oʊld taɪmz

Release your resentment.

rɪˈliːs jʊər rɪˈzɛntmənt

I can see your struggle.

aɪ kən siː jər strʌɡl̩

Are you envious of them?

ˈɑːr juː ˈɛnviəs əv ðəm

I seek professional help.

aɪ siːk pɹəˈfɛʃənəl hɛlp

I harbor some resentment.

aɪ ˈhɑːrbər səm rɪˈzɛntmənt

Have you felt this before?

hæv ju fɛlt ðɪs bɪˈfɔːr

Did you feel a sense of awe?

dɪd juː fiːl ə sɛns əv ɔː

How are you coping with this?

haʊ ɑːr juː ˈkoʊpɪŋ wɪð ðɪs

Eating comfort food is my way.

ˈiːtɪŋ ˈkʌmfərt fuːd ɪz maɪ weɪ